September 6, 2005
To my family and friends:
Today is exactly five weeks since the surgery, and I'm pleased to
report that I can now walk unassisted (without the cane or leg brace), and have
regained more than 80-90% of the functionality in my arm and shoulder.
Its been incredibly fascinating (and incredibly difficult) to
experience firsthand how the brain recovers from traumatic damage and how it
utilizes "all available resources" to function amid the adversity of
paralysis of my right arm and leg following the surgery. For example, having lost the instinctive
sequence of muscle actions learned during infancy, I can now walk unassisted
only because the conscious aspects of my brain are working overtime to direct
each and every movement of my right hip, knee and those portions of my ankle
that are functional. Only by thinking
about every element in taking a step can I substitute acquired knowledge and
visual cues for the new nerve pathways that are yet to be fully rebuilt.
I've also experienced firsthand that the best form of
rehabilitation therapy for my type of neurological damage is to leave the
hospital and therapists behind and just DO IT.
I learned how to walk again by explicitly not relying on ancillary
assistance (e.g., the cane or brace, or a stranger’s help in opening a
door). I learned how to regain facility
in my right arm (e.g., to eat, write, play golf) by abandoning all efforts to
become left-handed, and instead once again designated my right arm as the
dominant one, even though at the time it could barely lift a glass or hold a
fork. It has been extremely difficult,
frustrating and mentally painful to do these things, and in typical maniacal
fashion I often set unrealistic goals.
But ultimately that's been the best way to compel the brain to rewire
the necessary nerve pathways that were lost as a result of the surgery.
Yesterday was both a challenge and a signature achievement: I was able to play a full round of
golf. Although I had to rearrange my
swing and stance to compensate for the weaknesses and instabilities in my right
leg and arm, I was still able to hit many long, straight shots and was quite
pleased to be able to reach the green with a 5 iron shot on a 160 yard, par 3
hole. Non-golfers should check their TV
listings and watch the Golf Channel if they don't understand any of this.
Much work remains to be done:
I can’t walk without looking at my right foot every few steps; I haven’t yet begun to think about running;
I can’t lift heavy objects or accurately throw a ball; and I can’t easily turn
a steering wheel. But I’ve now passed
through the “gritty existence” phase that marked the first few weeks following
the surgery, when I was functionally and mentally paralyzed. Good riddance to that era.
Tennis, anyone?
Ilan